Jun 23
General Cardio
Workout:
- Type: General Cardio
- Date: 06/23/2008
- Time: 22:16:12
- Total Time: 00:20:00.00
Jun 22
Strength Training
Workout:
- Type: Strength Training
- Date: 06/22/2008
- Total Time: 1:00:00.00
Jun 21
Strength Training
Workout:
- Type: Strength Training
- Date: 06/21/2008
- Time: 20:12:50
- Total Time: 00:30:00.00
Jun 21
Walk
Workout:
- Type: Walk
- Date: 06/21/2008
- Time: 20:11:13
- Total Time: 00:23:00.00
- Distance: 1.5 miles
- Average Pace: 15:20.72/mile
Jun 21
Run
Workout:
- Type: Run
- Date: 06/21/2008
- Time: 20:10:19
- Total Time: 00:38:00.00
- Distance: 4 miles
- Average Pace: 9:29.62/mile
Jun 19
Walk
Workout:
- Type: Walk
- Date: 06/19/2008
- Distance: 2 miles
Jun 18
Strength Training
Workout:
- Type: Strength Training
- Date: 06/18/2008
- Time: 21:09:49
- Total Time: 00:30:00.00
Jun 18
Run
Workout:
- Type: Run
- Date: 06/18/2008
- Time: 21:08:30
- Total Time: 00:13:30.00
- Distance: 1.5 miles
- Average Pace: 8:59.73/mile
Jun 16
General Cardio
Workout:
- Type: General Cardio
- Date: 06/16/2008
- Total Time: 1:00:00.00
Jun 15
General Cardio
Workout:
- Type: General Cardio
- Date: 06/15/2008
- Time: 22:14:08
- Total Time: 00:23:00.00