buffgirlwannabe Training Blog

Workout:

• Type: Run
• Date: 07/08/2008
• Time: 22:19:39
• Total Time: 00:15:00.00
• Distance: 1.5 miles
• Average Pace: 10:00/mile

Workout:

• Type: Run
• Date: 07/08/2008
• Time: 22:18:42
• Total Time: 00:50:00.00
• Distance: 4.5 miles
• Average Pace: 11:06.67/mile

Workout:

• Type: Run
• Date: 07/01/2008
• Total Time: 00:23:00.00
• Distance: 2.5 miles
• Average Pace: 9:12.15/mile

Workout:

• Type: Run
• Date: 06/29/2008
• Time: 22:50:04
• Total Time: 1:00:00.00

Workout:

• Type: Run
• Date: 06/26/2008
• Distance: 1 miles

Workout:

• Type: Run
• Date: 06/24/2008
• Distance: 2 miles

Workout:

• Type: Run
• Date: 06/23/2008
• Time: 22:16:58
• Total Time: 00:18:00.00
• Distance: 2 miles
• Average Pace: 8:59.73/mile

Workout:

• Type: Run
• Date: 06/21/2008
• Time: 20:10:19
• Total Time: 00:38:00.00
• Distance: 4 miles
• Average Pace: 9:29.62/mile

Workout:

• Type: Run
• Date: 06/18/2008
• Time: 21:08:30
• Total Time: 00:13:30.00
• Distance: 1.5 miles
• Average Pace: 8:59.73/mile

Workout:

• Type: Run
• Date: 06/15/2008
• Time: 22:12:56
• Total Time: 00:19:00.00
• Distance: 2 miles
• Average Pace: 9:29.62/mile