Jun 29
Walk
Workout:
- Type: Walk
- Date: 06/29/2008
- Time: 22:51:27
- Total Time: 1:30:00.00
- Distance: 5 miles
- Average Pace: 18:01.08/mile
Jun 29
Run
Workout:
- Type: Run
- Date: 06/29/2008
- Time: 22:50:04
- Total Time: 1:00:00.00
Jun 28
General Cardio
Workout:
- Type: General Cardio
- Date: 06/28/2008
- Total Time: 1:00:00.00
Jun 28
Strength Training
Workout:
- Type: Strength Training
- Date: 06/28/2008
- Total Time: 00:15:00.00
Jun 26
Run
Workout:
- Type: Run
- Date: 06/26/2008
- Distance: 1 miles
Jun 26
Strength Training
Workout:
- Type: Strength Training
- Date: 06/26/2008
- Total Time: 1:00:00.00
Jun 24
Run
Workout:
- Type: Run
- Date: 06/24/2008
- Distance: 2 miles
Jun 24
Flexibility
Workout:
- Type: Flexibility
- Date: 06/24/2008
- Total Time: 1:00:00.00
Jun 23
Strength Training
Workout:
- Type: Strength Training
- Date: 06/23/2008
- Time: 22:18:06
- Total Time: 1:00:00.00
Jun 23
Run
Workout:
- Type: Run
- Date: 06/23/2008
- Time: 22:16:58
- Total Time: 00:18:00.00
- Distance: 2 miles
- Average Pace: 8:59.73/mile