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Strength Training - 1 hours - 7/02/2008

Strength Training July 2nd, 2008

Workout:

Type: Strength Training
Date: 07/02/2008
Time: 20:36:47
Total Time: 1:00:00.00

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Activities: Last Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Distances
Run :	259	miles
Walk:	62	miles

Hours of Activity
Run :	42.5	-	37.4%
Strength:	33.0	-	29.1%
Flex:	9.7	-	8.5%
Walk:	11.5	-	10.2%
Cardio:	16.8	-	14.8%
Total:	113.5

July 2008
M	T	W	T	F	S	S
« Jun
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31

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