General Cardio - 0.4 hours - 06/30/2008

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Workout:

  • Type: General Cardio
  • Date: 06/30/2008
  • Total Time: 00:25:00.00

Walk - 1.5 hours - 6/29/2008

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Workout:

  • Type: Walk
  • Date: 06/29/2008
  • Time: 22:51:27
  • Total Time: 1:30:00.00
  • Distance: 5 miles
  • Average Pace: 18:01.08/mile

Run - 1 hours - 6/29/2008

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Workout:

  • Type: Run
  • Date: 06/29/2008
  • Time: 22:50:04
  • Total Time: 1:00:00.00

General Cardio - 1 hours - 06/28/2008

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Workout:

  • Type: General Cardio
  • Date: 06/28/2008
  • Total Time: 1:00:00.00

Strength Training - 0.3 hours - 06/28/2008

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Workout:

  • Type: Strength Training
  • Date: 06/28/2008
  • Total Time: 00:15:00.00

Run - 0 hours - 06/26/2008

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Workout:

  • Type: Run
  • Date: 06/26/2008
  • Distance: 1 miles

Strength Training - 1 hours - 06/26/2008

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Workout:

  • Type: Strength Training
  • Date: 06/26/2008
  • Total Time: 1:00:00.00

Run - 0 hours - 06/24/2008

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Workout:

  • Type: Run
  • Date: 06/24/2008
  • Distance: 2 miles

Flexibility - 1 hours - 06/24/2008

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Workout:

  • Type: Flexibility
  • Date: 06/24/2008
  • Total Time: 1:00:00.00

Strength Training - 1 hours - 6/23/2008

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Workout:

  • Type: Strength Training
  • Date: 06/23/2008
  • Time: 22:18:06
  • Total Time: 1:00:00.00

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