buffgirlwannabe Training Blog

I just knew this was the day to go for it! Had good time, despite the fact that I had to walk for about a minute to get rid of a stitch. Time to set a new goal….

Workout:

• Type: Run
• Date: 05/31/2008
• Time: 09:40:04
• Total Time: 1:37:50.00
• Distance: 10 miles
• Average Pace: 9:47.28/mile

Workout:

• Type: Run
• Date: 05/29/2008
• Time: 20:35:37
• Total Time: 00:38:00.00
• Distance: 4 miles
• Average Pace: 9:29.62/mile

Workout:

• Type: Run
• Date: 05/27/2008
• Time: 13:16:40
• Total Time: 00:28:18.00
• Distance: 3 miles
• Average Pace: 9:26.04/mile

Workout:

• Type: Run
• Date: 05/25/2008
• Total Time: 1:09:00.00
• Distance: 7.13 miles
• Average Pace: 9:40.65/mile

Workout:

• Type: Walk
• Date: 05/22/2008
• Distance: 5 miles

just three miles tonight but pushed to five because I really wanted to hit the 200 mile mark. I still feel a little sore from my 9 mile run on Sunday. I want to keep running a positive and fun thing for me, not something I dread and make myself do.

Workout:

• Type: Run
• Date: 05/21/2008
• Time: 22:31:12
• Total Time: 00:48:00.00
• Distance: 5 miles
• Average Pace: 9:36/mile

Workout:

• Type: General Cardio
• Date: 05/19/2008
• Time: 21:56:40
• Total Time: 00:35:00.00

Workout:

• Type: Strength Training
• Date: 05/19/2008
• Time: 21:55:45
• Total Time: 00:30:00.00

Wow! Hit the 9 mile mark today, pretty good time as well about an average of 9:40 per mile! I’m hoping to make my goal of 10 miles by early June.

Workout:

• Type: Run
• Date: 05/18/2008
• Time: 16:27:08
• Total Time: 1:27:20.00
• Distance: 9 miles
• Average Pace: 9:42.52/mile

Workout:

• Type: Walk
• Date: 05/16/2008
• Distance: 3 miles