buffgirlwannabe Training Blog

Workout:

• Type: Strength Training
• Date: 04/30/2008
• Time: 22:00:14
• Total Time: 00:35:00.00

Workout:

• Type: Run
• Date: 04/30/2008
• Time: 21:58:16
• Total Time: 00:14:30.00
• Distance: 1.5 miles
• Average Pace: 9:39.71/mile

Workout:

• Type: Walk
• Date: 04/30/2008
• Time: 21:57:11
• Total Time: 00:30:00.00
• Distance: 2 miles
• Average Pace: 15:00/mile

Workout:

• Type: Run
• Date: 04/29/2008
• Total Time: 00:18:24.00
• Distance: 2 miles
• Average Pace: 9:12.15/mile

Workout:

• Type: Strength Training
• Date: 04/29/2008
• Total Time: 00:35:00.00

Workout:

• Type: Run
• Date: 04/28/2008
• Time: 20:10:37
• Total Time: 00:48:30.00
• Distance: 5 miles
• Average Pace: 9:41.58/mile

Workout:

• Type: Run
• Date: 04/25/2008
• Time: 21:46:02
• Total Time: 00:28:45.00
• Distance: 3 miles
• Average Pace: 9:35.08/mile

Been battling a cold the last few days and have a huge work event this weekend, so I was happy to be feeling a bit better today and up for an easy run.  Felt great!

Workout:

• Type: Run
• Date: 04/24/2008
• Time: 21:02:58
• Total Time: 00:31:00.00
• Distance: 3.3 miles
• Average Pace: 9:23.38/mile

Workout:

• Type: Strength Training
• Date: 04/21/2008
• Time: 20:21:25
• Total Time: 00:20:00.00

Workout:

• Type: General Cardio
• Date: 04/21/2008
• Time: 20:20:46
• Total Time: 00:30:00.00