Mar 18
Posted by buffgirlwannabe Digg! this story! Digg! this story.

Lower Body-Easy

Strength Training 1 Comment »

I’m still feeling sore and tight after each workout from my lower body strength straining session a whole week ago!  Took it easy on a modified schedule-no lunges or squats today.  Hopefully I’ll be back up to “full strength” by the end of the week.

Workout:

  • Type: Strength Training
  • Date: 03/18/2008
  • Time: 22:28:35
  • Total Time: 00:35:00.00
Mar 18
Posted by buffgirlwannabe Digg! this story! Digg! this story.

General Cardio - 0.5 hours - 3/18/2008

General Cardio No Comments »

Workout:

  • Type: General Cardio
  • Date: 03/18/2008
  • Time: 22:27:51
  • Total Time: 00:30:00.00
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