Mar 02
Why is there such a huge difference
Cycle, Run No Comments »between a mere level on some machines? Did the 5K trainer on the treadmill, decided to up it to Level 6. It was SO much harder than level 5, I actually paused the treadmill twice to suck in some air and slow down my heart rate-I’ve never done that before. But I was determined to finish at level 6, and I did! The other cool thing that I didn’t notice before is that it periodically tells you the number of feet you’ve climbed-that’s good incentive to keep going.
Workout:
- Type: Run
- Date: 03/02/2008
- Time: 22:43:44
- Total Time: 00:31:29.00
- Distance: 3.1 miles
- Average Pace: 10:09.14/mile
- Ascent: 396 ft
