buffgirlwannabe Training Blog » 2008 » February » 23 » Sweat365

Feb 23

Posted by buffgirlwannabe

Digg! this story.

A Beautiful Day…

Walk 1 Comment »

Nice, long walk with my black lab. The sunshine so good, almost feels like it’s cheating to count it as exercise!

Workout:

Type: Walk
Date: 02/23/2008
Time: 17:37:43
Total Time: 1:40:00.00
Distance: 5.51 miles
Average Pace: 18:07.61/mile

Activities: Last Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Distances
Run :	259	miles
Walk:	62	miles

Hours of Activity
Run :	42.5	-	37.4%
Strength:	33.0	-	29.1%
Flex:	9.7	-	8.5%
Walk:	11.5	-	10.2%
Cardio:	16.8	-	14.8%
Total:	113.5

February 2008
M	T	W	T	F	S	S
« Jan		Mar »
	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29

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