buffgirlwannabe Training Blog » 2008 » February » 11 » Sweat365

Feb 11

Posted by buffgirlwannabe

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Run - 0.8 hours - 2/11/2008

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Workout:

Type: Run
Date: 02/11/2008
Time: 21:45:51
Total Time: 00:48:00.00
Distance: 5 miles
Average Pace: 9:36/mile

Feb 11

Posted by buffgirlwannabe

Digg! this story.

Walk - 0.1 hours - 2/11/2008

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Workout:

Type: Walk
Date: 02/11/2008
Time: 21:44:40
Total Time: 00:08:00.00
Distance: 0.5 miles
Average Pace: 16:00/mile

Activities: Last Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Distances
Run :	259	miles
Walk:	62	miles

Hours of Activity
Run :	42.5	-	37.4%
Strength:	33.0	-	29.1%
Flex:	9.7	-	8.5%
Walk:	11.5	-	10.2%
Cardio:	16.8	-	14.8%
Total:	113.5

February 2008
M	T	W	T	F	S	S
« Jan		Mar »
	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29

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