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buffgirlwannabe Training Blog
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Feb
04
Posted by
buffgirlwannabe
Digg! this story
.
Run - 0.9 hours - 2/04/2008
Run
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Workout:
Type:
Run
Date:
02/04/2008
Time:
21:31:33
Total Time:
00:53:00.00
Distance:
5.5 miles
Average Pace:
9:37.85/mile
2008 Goal: I will run 500 miles!
Activities: Last Week
Hours of Activity
No Activity
0.0
-
100%
Total:
0.0
Activities: Year to Date
Distances
Run :
259
miles
Walk:
62
miles
Hours of Activity
Run :
42.5
-
37.4%
Strength:
33.0
-
29.1%
Flex:
9.7
-
8.5%
Walk:
11.5
-
10.2%
Cardio:
16.8
-
14.8%
Total:
113.5
February 2008
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