Jan 31
General Cardio - 0.7 hours - 1/31/2008
General Cardio No Comments »Workout:
- Type: General Cardio
- Date: 01/31/2008
- Time: 22:07:24
- Total Time: 00:40:00.00
- Calories: 475
Jan 30
Strength Training - 1 hours - 01/30/2008
Strength Training No Comments »Workout:
- Type: Strength Training
- Date: 01/30/2008
- Total Time: 1:00:00.00
Jan 28
Run - 0.8 hours - 1/28/2008
Run 1 Comment »Workout:
- Type: Run
- Date: 01/28/2008
- Time: 17:01:32
- Total Time: 00:48:14.00
- Distance: 5 miles
- Average Pace: 9:38.78/mile
Jan 25
General Cardio - 0.5 hours - 01/25/2008
General Cardio No Comments »Workout:
- Type: General Cardio
- Date: 01/25/2008
- Time: 23:44:59
- Total Time: 00:30:00.00
- Calories: 400
Jan 25
Strength Training - 1 hours - 01/25/2008
Strength Training No Comments »Workout:
- Type: Strength Training
- Date: 01/25/2008
- Time: 23:44:11
- Total Time: 1:00:00.00
Jan 23
Walk - 0.5 hours - 1/23/2008
Walk No Comments »Workout:
- Type: Walk
- Date: 01/23/2008
- Time: 23:08:01
- Total Time: 00:27:00.00
- Distance: 2 miles
- Average Pace: 13:30.81/mile
Jan 23
Run - 0.4 hours - 1/23/2008
Run No Comments »Workout:
- Type: Run
- Date: 01/23/2008
- Time: 23:06:43
- Total Time: 00:23:00.00
- Distance: 2.5 miles
- Average Pace: 9:12.15/mile
Jan 23
Run - 0.4 hours - 1/23/2008
Run No Comments »Workout:
- Type: Run
- Date: 01/23/2008
- Time: 23:06:43
- Total Time: 00:23:00.00
- Distance: 2.5 miles
- Average Pace: 9:12.15/mile
Jan 22
Strength Training - 1 hours - 01/22/2008
Strength Training No Comments »Workout:
- Type: Strength Training
- Date: 01/22/2008
- Total Time: 1:00:00.00
Jan 22
General Cardio - 0.5 hours - 01/22/2008
General Cardio No Comments »Workout:
- Type: General Cardio
- Date: 01/22/2008
- Total Time: 00:30:00.00
